Description
为何应该安装它
1. 预防视疲劳与干涩
长时间盯屏容易引起眼睛酸胀、干涩、头痛等不适。插件能主动干预,让你在劳累累积前及时放松,降低不适发生率。
2. 保护视力、延缓近视
对青少年和长期用眼人群尤为重要。通过科学休息与亮度调节,可有效缓解眼睛调节负担,减少近视加深风险。
3. 提升工作与学习效率
规律的短暂休息能帮助大脑恢复注意力,提高专注度与记忆力;自定义节奏还能让你在高效工作与适度放松之间找到平衡。
4. 个性化与易用性兼具
无缝集成在浏览器中,开启即用。丰富的自定义选项——提醒频率、休息时长、界面样式、声音或弹窗提醒,多维度满足不同用户需求。
5. 数据可视化,科学护眼
将枯燥的用眼数据以图表形式呈现,让用户对自己用眼状况了如指掌;根据历史趋势,插件还能智能优化提醒策略。
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Permissions (6)
Permissions
activeTabℹ Can access the current tab when you click the extension alarmsℹ Can schedule periodic background tasks notificationsℹ Can show desktop notifications scriptingℹ Can inject scripts into web pages storageℹ Can store data locally in your browser tabsℹ Can see your open tabs and their URLs
Details
| Version | 1.0.0 |
| Updated | Aug 12, 2025 |
| Size | 719KiB |
| First Seen | Mar 21, 2026 |
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